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ADHD Resources for Women
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Attention-Deficit Hyperactivity Disorder is a neurodevelopmental disorder that affects about 5-7% of adults. As an adult, ADHD is often revealed…
Strategies to Succeed at Work Adults with ADHD often self-select careers using the advantageous traits of their ADHD to succeed,…
Schedules and Routines ADHD often involves difficulties with organization, time management, and maintaining focus. Structured schedules and routines can mitigate…
Use Gadgets and Tools to Manage Your ADHD There are a lot of ADHD management tools that are marked for…
Exercise, Sleep and Meditation Exercise Not only is regular exercise good for physical health but it is helpful for mood,…
ADHD and Substance Use Alcohol and cannabis can interfere with the effectiveness of ADHD stimulant medication.Coffee, tea, energy drinks and…
ADHD Medication First Line ADHD Treatments ADHD & ADD medication is an important part of ADHD management strategy along with…
For women with ADHD, the hormonal changes that come with various life stages can significantly impact how symptoms present and…
Menopause is a significant life transition that brings about a range of physical and emotional changes, and for women with…
